Is NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ Gluten Free?

Description
Lightly sweet, toasted-flavor rectangular crackers with a crisp, crunchy bite that crumbles easily. Commonly eaten straight as a snack, used in s'mores, crushed for pie crusts or dessert toppings, and paired with spreads or fruit. Reviewers note consistent texture and flavor, with occasional comments about ease of crumbling and portability.

Description
Lightly sweet, toasted-flavor rectangular crackers with a crisp, crunchy bite that crumbles easily. Commonly eaten straight as a snack, used in s'mores, crushed for pie crusts or dessert toppings, and paired with spreads or fruit. Reviewers note consistent texture and flavor, with occasional comments about ease of crumbling and portability.
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And/or Canola Oil, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.