Is NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ Gluten Free?
Description
Lightly sweet, toasted-flavor rectangular crackers with a crisp, crunchy bite that crumbles easily. Commonly eaten straight as a snack, used in s'mores, crushed for pie crusts or dessert toppings, and paired with spreads or fruit. Reviewers note consistent texture and flavor, with occasional comments about ease of crumbling and portability.
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Why it's not gluten free
- wheat flour
- graham flour
- whole grain wheat flour
- unbleached enriched flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 4 flagged ingredients, plus gluten free products to buy instead.
Description
Lightly sweet, toasted-flavor rectangular crackers with a crisp, crunchy bite that crumbles easily. Commonly eaten straight as a snack, used in s'mores, crushed for pie crusts or dessert toppings, and paired with spreads or fruit. Reviewers note consistent texture and flavor, with occasional comments about ease of crumbling and portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And/or Canola Oil, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ is available at 27 retailers
About this product
Cracker · Cracker