Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Lightly sweet, toasted-flavor rectangular crackers with a crisp, crunchy bite that crumbles easily. Commonly eaten straight as a snack, used in s'mores, crushed for pie crusts or dessert toppings, and paired with spreads or fruit. Reviewers note consistent texture and flavor, with occasional comments about ease of crumbling and portability.

Ingredients

Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And/or Canola Oil, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.