Is Granola Cereal, Original Vegan?

Ingredients

Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate, Malted Barley Extract, Palm Monoglycerides), Modified Milk, Ground Soy Cotyledon Fibre, Chicory Root Inulin, Roasted Almonds, Coconut Oil, Honey, Sea Salt, Natural Flavour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Granule, Dried