Is Granola, Chocolate Banana Nut GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cocoa butter
semi-sweet chocolate
chocolate liquor
citric acid

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Whole Grain Oats, Brown Sugar (Sugar, Cane Syrup), Canola Oil, Honey, Bananas (Bananas, Citric Acid, Ascorbic Acid), Egg Whites, Banana Chips (Bananas Coconut Oil, Sugar, Natural Banana Flavor), Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Walnuts, White Rice Flour, Natural Vanilla Flavor, Sweet Potato Flour, Tapioca Flour, Cinnamon, Salt.

Check Granola, Chocolate Banana Nut against your own diets in the app.

Take it with you

Scan to open Granola, Chocolate Banana Nut in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.