Is Granola, Coconut + Fruit, Family Value Size Vegetarian?

Ingredients

Organic Gluten-free Oats, Organic Coconut Syrup, Organic Raisins (Organic Raisins, Organic High Oleic Sunflower Oil), Organic Sunflower Seeds, Organic Unsweetened Dried Coconut, Organic Dried Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil (Less Than 1%)), Organic High Oleic Sunflower Oil, Organic Maple Syrup, Organic Coriander, Organic Vanilla And Sea Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Granola, Coconut + Fruit, Family Value Size is available at 1 retailer