Is GRANOLA, DARK CHOCOLATE SUNFLOWER Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

organic soy lecithin

organic soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

100% WHOLE ROLLED OATS, SUNFLOWER BUTTER (SUNFLOWER SEEDS, OLIVE OIL, SALT), ORGANIC COCONUT OIL, BROWN SUGAR (SUGAR, MOLASSES), HONEY, SUNFLOWER SEEDS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUER, ORGANIC COCONUT BUTTER, ORGANIC SOY LECITHIN (AN EMULSIFIER), AND ORGANIC VANILLA), MAPLE SYRUP, OAT BRAN, PECANS, CONTAINS LESS THAN 2% GROUND FLAX SEEDS, VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES) AND HIMALAYAN PINK SALT.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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