Is Granola Iced Cinnamon Oat GERD Friendly?
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Why it's a maybe for GERD friendly
- nonfat dry milk
- nonfat milk
- milk protein isolate
nonfat dry milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
METAMYOSYN Blend (Soy Protein Crisp [Soy Protein Isolate, Tapioca Starch, Salt], Whey Protein Isolate, Milk Protein Isolate, Soy Protein Isolate, Casein, Egg White), Tapioca Syrup, White Coating (Fractionated Palm Kernel Oil, Allulose, Milk Protein Isolate, Nonfat Dry Milk, Sunflower Lecithin, Natural Flavor), Brown Rice Flour, Glycerine, Roasted Soybeans, Polydextrose, Maltitol Syrup, Sugar, Water, Rolled Oats, Natural Flavor, Almond Butter, Pumpkin Seeds, Maltitol, Fractionated Palm Kernel Oil, Tapioca Solids, Sunflower Seeds, Walnuts, Dried Apples, Flaxseed, Nonfat Milk, Canola Oil, Salt, Peanut Flour, Lecithin (Adds To Protect Flavor), Sunflower Lecithin, Sunflower And/Or Soybean Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Granule