Is GRANOLA NUTS FOR CHOCOLATE, DARK CHOCOLATE & ALMONDS GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
cocoa butter
dark chocolate

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GLUTEN-FREE ROLLED OATS, COCONUT OIL, MAPLE SYRUP, TAPIOCA SYRUP, DARK CHOCOLATE (COCOA, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR) ORGANIC COCONUT FLAKES, ORGANIC BROWN RICE FLOUR, ALMONDS, CINNAMON, NATURAL FLAVOR, KOSHER SALT.

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