Is Granola sucré et salé aux arachides Vegan?
Description
Barre de céréales aux arachides
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Description
Barre de céréales aux arachides
Ingredients
Enrobage à saveur de yogourt (sucre, huile de palmiste modifiée, substances laitières modifiées, poudre de yogourt (substances laitières, acide lactique, acide citrique, culture bactérienne), carbonate de calcium, lécithine de soya, acide citrique), glucose, arachides, flocons d'avoine entière, farine de riz, flocons de blé (blé, sel, extrait de malt), sucre/glucose-fructose, huile de canola et/ou de soya, glycérine, miel, fructose, sel, farine d'arachide (farine d'arachidepartiellement dégraissée, semoule d'arachide, tourteau d'arachides), mélasse qualité fantaisie, lécithine de soya, arôme naturel et artificiel, colorant artificiel, amandes, noix de cajou.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.