Is Granola, Triple Chocolate Alpha-Gal?
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Ingredients
Whole Grain Oat Flakes, Sugar, Modified Palm Oil, Whole Grain Wheat Flakes, Dark Chocolate Pieces (Cocoa Mass, Sugar, Cocoa Butter, Sunflower Lecithin), Whole Milk Chocolate Pieces (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Sunflower Lecithin), White Chocolate Pieces (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Sunflower Lecithin), Rice, Glucose-fructose, Grated Coconut, Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramel Syrup, Natural Flavour, Salt, Barley Malt Extract, Sunflower Lecithin
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.