No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is GRANULATED CHICKEN FLAVOR BOUILLON, GRANULATED CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Fine granules deliver concentrated chicken flavor and a quickly dissolving, powdery texture for easy seasoning. Commonly used to enrich soups, stews, sauces, rice and gravies, it’s praised for convenience and consistent flavor; some reviewers note an overly intense or artificial taste at higher amounts; it offers long shelf life overall.

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Ingredients

Salt, Cornstarch, Monosodium Glutamate, Sugar, Vegetable Oil (Palm Oil And Hydrogenated Palm Oil), Onion Powder, Less Than 2% Of Garlic, Dehydrated Chicken, Turmeric, Spices, Chicken Fat, Disodium Inosinate, Natural Flavor (Celery), Tbhq (To Preserve Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GRANULATED CHICKEN FLAVOR BOUILLON, GRANULATED CHICKEN is available at 6 retailers

H-E-BRalphsWalmartUnited SupermarketsMariano'sAmazon

About this product

Seasoning · Granule

Flavor
SavorySaltyUmami
Texture
GrainyDry
Commonly used for
SoupCookingMeal Prep
Low FODMAP? GRANULATED CHICKEN FLAVOR BOUILLON, GRANULATED CHICKEN | Spoonful