Is Granulated Zero Calorie Monk Fruit & Erythritol Sweetener Vegetarian?

Ingredients

1½ cups Great Value All-Purpose Flo, ¼ cup Great Value Monk Fruit & Eryt, ½ tsp. Great Value Value Plain Salt, 2 tsp. Great Value Baking Powder, ½ cup Great Value Vegetable Off, ½ cup Great Value Milk, 1 Great Value Large White Egg, 1 cup fresh blueberries or Great Value Fr

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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