Is GRAPE BERRY SPARKLING WATER, GRAPE BERRY Vegetarian?
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Ingredients
CARBONATED PURIFIED WATER, CITRIC ACID, NATURAL FLAVORS, POTASSIUM BENZOATE (TO ENSURE FRESHNESS) GREEN TEA EXTRACT, SUCRALOSE, GUM ACACIA, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 140, BLUE #1, NIACIN, PANTOTHENIC ACID, PYRIDOXINE HCL, BIOTIN, CHOLECALCIFEROL, AND CYANOCOBALAMIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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