No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is GRAPE BLUE RASPBERRY CHERRY ORANGE ELECTROLYTE SOLUTION FREEZER POPS, GRAPE BLUE RASPBERRY CHERRY ORANGE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

The grape, blue raspberry, cherry, and orange electrolyte solution freezer pops are made by Pedialyte. They are designed to prevent dehydration and replenish lost fluids and electrolytes quickly. These pops promote fluid absorption more effectively than sports drinks. People find them refreshing and consider them a lifesaver when sick. With four great flavors to choose from, including grape, blue raspberry, cherry, and orange, these freezer pops offer a tasty and convenient way to stay hydrated and combat dehydration.

Ingredients

GRAPE INGREDIENTS: WATER, ANHYDROUS DEXTROSE; LESS THAN 2% OF: CITRIC ACID, SALT, CELLULOSE GUM, POTASSIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, RED 40, BLUE 1.,ORANGE INGREDIENTS: WATER, ANHYDROUS DEXTROSE; LESS THAN 2% OF: CITRIC ACID, SALT, CELLULOSE GUM, POTASSIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 6, RED 40.,BLUE RASPBERRY INGREDIENTS: WATER, ANHYDROUS DEXTROSE; LESS THAN 2% OF: CITRIC ACID, SALT, CELLULOSE GUM, POTASSIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, BLUE 1.,CHERRY INGREDIENTS: WATER, ANHYDROUS DEXTROSE; LESS THAN 2% OF: CITRIC ACID, SALT, CELLULOSE GUM, POTASSIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE) NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, RED 40.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is GRAPE BLUE RASPBERRY CHERRY ORANGE ELECTROLYTE SOLUTION FREEZER POPS, GRAPE BLUE RASPBERRY CHERRY ORANGE Low FODMAP? | Spoonful