Is Grape-Nuts Crunchy Wheat & Malted Barley Dairy Free?
Description
Toasty, mildly sweet and nutty, with a firm, dense crunch that holds up when mixed or sprinkled. Commonly eaten with milk or yogurt, used as a topping or snack, and incorporated into baking. Reviewers praise the lasting crunch and versatility, while some note it can be overly hard without softening.
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Description
Toasty, mildly sweet and nutty, with a firm, dense crunch that holds up when mixed or sprinkled. Commonly eaten with milk or yogurt, used as a topping or snack, and incorporated into baking. Reviewers praise the lasting crunch and versatility, while some note it can be overly hard without softening.
Ingredients
Wholegrain Wheat Flour (89%), Malted Barley Flour (9%), Salt, Dried Yeast, Iron, Niacin, Zinc, Vitamin B6, Thiamin (B1), Folic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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