Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Grape-Nuts Crunchy Wheat & Malted Barley Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Toasty, mildly sweet and nutty, with a firm, dense crunch that holds up when mixed or sprinkled. Commonly eaten with milk or yogurt, used as a topping or snack, and incorporated into baking. Reviewers praise the lasting crunch and versatility, while some note it can be overly hard without softening.

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Ingredients

Wholegrain Wheat Flour (89%), Malted Barley Flour (9%), Salt, Dried Yeast, Iron, Niacin, Zinc, Vitamin B6, Thiamin (B1), Folic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Grape-Nuts Crunchy Wheat & Malted Barley is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopAppyshop

About this product

Snack · Bar

Flavor
Neutral
Texture
CrunchyGrainy
Commonly used for
SnackingBreakfastOn The Go
Dairy Free? Grape-Nuts Crunchy Wheat & Malted Barley | Spoonful