Is Grass & Co. Focus Lion's Mane Capsules Vegan?


Ingredients
Hydroxypropyl methyl cellulose (Capsule shell), 1.1% Fruiting Body Lion's Mane Extract (Hericium Erinaceus), Korean Ginseng Extract 10:1 (Panax ginseng), Algal Omega-3 Powder 10% DHA Vegan (DHA-rich oil from the microalgae Schizochytrium sp), Vitamin D (as Vegan Cholecalciferol), Vitamin B12 (as Methylcobalamin).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


