Is GRASS-FED WHEY PROTEIN BAR, LEMON CHIA CRISP GERD Friendly?
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Why it's not GERD friendly
- lemon extract
- organic cocoa butter
- organic white chocolate
- organic milk powder
lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GRASS-FED WHEY PROTEIN (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CHICORY ROOT FIBER, GLUTEN-FREE OATS, ORGANIC WHITE CHOCOLATE (ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC MILK POWDER, SOY LECITHIN, ORGANIC VANILLA), ORGANIC TAPIOCA SYRUP, VEGETABLE GLYCERIN, ORGANIC SUNFLOWER OIL, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), ALMOND BUTTER, CHIA SEEDS, NATURAL FLAVORS, LEMON EXTRACT, SEA SALT, SUNFLOWER LECITHIN, TAPIOCA STARCH, MONK FRUIT EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Bar · Bar