Is GRASS-FED WHEY PROTEIN BAR, LEMON CHIA CRISP Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRASS-FED WHEY PROTEIN (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CHICORY ROOT FIBER, GLUTEN-FREE OATS, ORGANIC WHITE CHOCOLATE (ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC MILK POWDER, SOY LECITHIN, ORGANIC VANILLA), ORGANIC TAPIOCA SYRUP, VEGETABLE GLYCERIN, ORGANIC SUNFLOWER OIL, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), ALMOND BUTTER, CHIA SEEDS, NATURAL FLAVORS, LEMON EXTRACT, SEA SALT, SUNFLOWER LECITHIN, TAPIOCA STARCH, MONK FRUIT EXTRACT.

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