Is GRATED PARMESAN CHEESE Low FODMAP?
Description
Firm, salty, umami-rich flavor with a dry, granular texture that melts slightly when warmed. Commonly sprinkled over pasta, salads, soups and garlic bread for added savory depth. Reviewers note convenience and consistent seasoning, while some report clumping in humid conditions or diminished freshness from long shelf storage, and variable intensity.
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Description
Firm, salty, umami-rich flavor with a dry, granular texture that melts slightly when warmed. Commonly sprinkled over pasta, salads, soups and garlic bread for added savory depth. Reviewers note convenience and consistent seasoning, while some report clumping in humid conditions or diminished freshness from long shelf storage, and variable intensity.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.