Is Grated Parmesan Cheese Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • cheese culture
  • parmesan cheese made from cow's milk

cheese culture

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Offers a savory, nutty, umami-forward flavor with a finely granulated, slightly dry texture that melts and seasons hot dishes. Commonly sprinkled over pasta, pizza, salads, soups, and risottos. Reviews frequently note convenient packaging, strong aroma, good melting, occasional clumping, and mixed opinions on freshness and value, grind coarseness and availability.

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Ingredients

Parmesan Cheese Made From Cow's Milk (Cheese Culture, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking

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About this product

Cheese · Granule

Flavor
NuttySavorySaltyUmami
Texture
GrainyDry
Commonly used for
ToppingGarnishingCookingMeal Prep