Is Gravox Cheese Sauce Mix Tin Mix Mild And Creamy GERD Friendly?
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Why it's not GERD friendly
- cheese solids
- cheese powder
- milk
- b>milk</b> solids
- b>milk</b
- b>milk</b> protein
cheese solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Tapioca Thickener (1422), Beverage Whitener [Glucose, Vegetable Fat, <b>Milk</b> Protein, Stabilisers (340, 451, 452), Emulsifiers (471, 481, 322 (<b>Soy</b>)), Anticaking Agent (551)], Cheese Powder (14%) [Cheese Solids (<b>Milk</b>, Salt, Starter Culture, Enzymes), <b>Milk</b> Solids, Mineral Salts (339, 331), Salt, Food Acid (270)], Maltodextrin, Salt, Sugar, Dextrose, Natural Flavour (<b>Milk</b>, <b>Soy</b>), Mineral Salt (450), Onion Powder, Vegetable Oil, Thickener (415), Emulsifiers (471, 433), Natural Colour (Lutein), Yeast Extract. <br> <b>Contains: Milk, Soy.</b>
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Gravox Cheese Sauce Mix Tin Mix Mild And Creamy is available at 1 retailer
About this product
Sauce · Can