Is Gravox Chicken Gravy Mix Tin INSTANT CHICKEN 120g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Description

Savory chicken flavored gravy with a smooth glossy texture that thickens easily when heated; commonly used to top roast poultry, mashed potatoes, and casseroles. Reviewers praise quick preparation and consistent flavor, noting convenient packaging and store cupboard reliability; some mention occasional over saltiness or scaled back homemade depth, user preference.

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Why it's not alpha-gal friendly

milk
b>milk</b
dextrose
natural flavours

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Maltodextrin, Maize Starch, Natural Flavours, Salt, Thickener (Xanthan Gum), Shortening Powder (Milk, Soy), Dextrose, Yeast Extract, Anticaking Agent (341), Colour (Caramel III), Mineral Salt (508), Parsley, Vegetable Oil, Tomato Powder. Contains: Milk, Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.