Is Gravox Gravy Liquid Chicken With Herbs 165g Low FODMAP?
Description
Smooth, herb‑accented chicken-flavoured liquid gravy offers a silky, pourable texture that thickens when heated. Commonly used to finish roasted poultry, mashed potatoes and casseroles, users note reliable convenience and consistent flavour, with many praising its savory herb presence while some reviewers mention occasional saltiness and varying intensity of herb notes.
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Description
Smooth, herb‑accented chicken-flavoured liquid gravy offers a silky, pourable texture that thickens when heated. Commonly used to finish roasted poultry, mashed potatoes and casseroles, users note reliable convenience and consistent flavour, with many praising its savory herb presence while some reviewers mention occasional saltiness and varying intensity of herb notes.
Ingredients
Water, Reconstituted Skim Milk, Roast Chicken Flavours Thickener (1442), Chicken Extract (0.3%), Herbs (0.6%), Wheat Flour, Emulsifiers, Vegetable Gum (Xanthan), Mineral Salt (450), Colour (Caramel III), Flavours.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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