Is Gravox Lamb And Rosemary Gravy Vegan?

Ingredients

Thickener (1422), Maltodextrin (from Maize), Salt, Shortening Powder [vegetable Fat, Glucose Syrup Solids, Milk Protein, Emulsifiers (471, 481, 322 (soy)), Stabilisers (339, 466), Antioxidant (307b (soy))], Yeast Extracts, Skim Milk Powder, Natural Flavours, Mineral Salts (450, 508), Dextrose, Colour (caramel Iii), Rosemary (0.4%), Vegetable Oil, Sugar, Garlic Powder, Anticaking Agent (551), Emulsifiers (471, 433), Food Acid (citric). Contains Milk. And Soy Products.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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