Is Gravox Supreme Gravy Mix Mix Supreme Vegan?
Description
Rich, savory flavor and smooth, velvety texture make this gravy mix popular for topping roast meats, mashed potatoes, and casseroles; users report quick, consistent preparation and reliable thickness, while review themes include convenience, flavor intensity, and occasional comments about saltiness or needing dilution to personal taste and often easy cleanup.
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Description
Rich, savory flavor and smooth, velvety texture make this gravy mix popular for topping roast meats, mashed potatoes, and casseroles; users report quick, consistent preparation and reliable thickness, while review themes include convenience, flavor intensity, and occasional comments about saltiness or needing dilution to personal taste and often easy cleanup.
Ingredients
Wheat Flour, Salt, Hydrolysed Vegetable Protein Extract (Soybean, Maize), Colour (Caramel III), Natural Flavour. <br> <b><br></b> <b>INGREDIENT/S CONTAIN WHEAT AND SOY PRODUCTS.</b> <b>MANUFACTURED ON EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING BARLEY, RYE, MILK, EGG AND SESAME SEED PRODUCTS.</b>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.