Is Graze 6 Dark Chocolate Sea Salt Wow Bakes GERD Friendly?
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Why it's not GERD friendly
- minimum cocoa solids 53
- fat reduced cocoa powder
- cocoa butter
- cocoa mass
- chocolate
- fat-reduced cocoa powder
minimum cocoa solids 53
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
rolled oats, vegetable oils (rapeseed, palm), chicory root fibre, golden syrup, liquid sugar, oatbran, dark compound coating, sugar, palm kernel oil, fat-reduced cocoa powder, emulsifier: soya lecithin, natural vanilla flavouring, demerara sugar, roasted hazelnuts, chocolate, cocoa mass, cocoa butter, fat reduced cocoa powder, minimum cocoa solids 53%, salt, stabiliser: xanthan gum, emulsifier: sunflower lecithin, natural flavouring, cane molasses, graze contributes to the production of certified sustainable palm oil for allergens, cereals containing gluten, see in bold
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Graze 6 Dark Chocolate Sea Salt Wow Bakes is available at 2 retailers
About this product
Snack · Bar