Is Graze Crunch Snack Mix Sweet Chilli Vegan?

Ingredients

Sweet Chilli Flavoured Peas (33%): Green Peas, Corn Starch, Wheat Flour, Sunflower Oil, Sugar, Sweet Chilli Seasoning (1.8%) (Dextrose, Sea Salt, Cayenne Pepper, Paprika Powder, Tomato Powder, Onion Powder, Garlic Powder, Ginger Powder, Lovage, Jalapeno Pepper Powder), Sea Salt, Sweet Chilli Flavoured Broad Beans (30%): Broad Beans, Sunflower Oil, Sweet Chilli Seasoning (3%) (Salt, Maltodextrin, Sugar, Spices (Black Pepper, Paprika, Onion, Chilli, Garlic), Tomato Powder, Yeast Extract, Acidity Regulator: Citric Acid, Natural Colour: Paprika Extract), Sweet Chilli Flavoured Corn (18%): Corn, Sunflower Oil, Sweet Chilli Seasoning (3%) (Salt, Maltodextrin, Sugar, Spices (Black Pepper, Paprika, Onion, Chilli, Garlic), Tomato Powder, Yeast Extract, Acidity Regulator: Citric Acid, Natural Colour: Paprika Extract), Sweet Chilli Flavoured Corn Hoop (18%): Corn, Sunflower Oil, Sweet Chilli Seasoning (3%) (Glucose Syrup, Fructose, Sugar, Spices (Onion, Paprika, Cayenne), Dehydrated Tomato Powder, Salt, Natural Flavouring, Lemon Juice Powder, Beet Juice Powder), Antioxidant: Tocopherol-Rich Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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