Is Graze Crunch Snack Mix Sweet Chilli Vegetarian?

Ingredients

Sweet Chilli Flavoured Peas (33%): Green Peas, Corn Starch, Wheat Flour, Sunflower Oil, Sugar, Sweet Chilli Seasoning (1.8%) (Dextrose, Sea Salt, Cayenne Pepper, Paprika Powder, Tomato Powder, Onion Powder, Garlic Powder, Ginger Powder, Lovage, Jalapeno Pepper Powder), Sea Salt, Sweet Chilli Flavoured Broad Beans (30%): Broad Beans, Sunflower Oil, Sweet Chilli Seasoning (3%) (Salt, Maltodextrin, Sugar, Spices (Black Pepper, Paprika, Onion, Chilli, Garlic), Tomato Powder, Yeast Extract, Acidity Regulator: Citric Acid, Natural Colour: Paprika Extract), Sweet Chilli Flavoured Corn (18%): Corn, Sunflower Oil, Sweet Chilli Seasoning (3%) (Salt, Maltodextrin, Sugar, Spices (Black Pepper, Paprika, Onion, Chilli, Garlic), Tomato Powder, Yeast Extract, Acidity Regulator: Citric Acid, Natural Colour: Paprika Extract), Sweet Chilli Flavoured Corn Hoop (18%): Corn, Sunflower Oil, Sweet Chilli Seasoning (3%) (Glucose Syrup, Fructose, Sugar, Spices (Onion, Paprika, Cayenne), Dehydrated Tomato Powder, Salt, Natural Flavouring, Lemon Juice Powder, Beet Juice Powder), Antioxidant: Tocopherol-Rich Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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