Is Graze Honeycomb Oat Boosts Dairy Free?

Ingredients

Oats (44%), Chicory Root Fibre, Vegetable Oil (rapeseed, Palm**), Golden Syrup, Liquid Sugar, Humectant: Glycerine, Honeycomb (2%) (sugar, Glucose Syrup, Raising Agent: Bicarbonate Of Soda), Chocolate Flavour Coating (sugar, Palm Kernel Oil**, Fat-reduced Cocoa Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Modified Starch, Soya Flour, Palm Fat**, Demerara Sugar, Starch, Emulsifier: Soya Lecithin, Sea Salt, Citrus Fibre, Natural Flavouring, Stabiliser: Xanthan Gum, Molasses. Contains Soya, including cereals containing Gluten. All our food is packed in the same place so may contain Eggs, Peanuts, Nuts, Milk, Mustard, Sesame and other cereals containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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