Is Graze Lemon Drizzle Flapjack 53G Vegetarian?
Description
A compact lemon-drizzle bar offering tangy citrus topping and a moist, chewy texture; reviewers often note a bright lemon flavor balanced by sweet glaze and consistent chew. Commonly eaten as an on-the-go snack, with tea or as a quick breakfast, customers praise portion size and convenient packaging, easy portability too.
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Description
A compact lemon-drizzle bar offering tangy citrus topping and a moist, chewy texture; reviewers often note a bright lemon flavor balanced by sweet glaze and consistent chew. Commonly eaten as an on-the-go snack, with tea or as a quick breakfast, customers praise portion size and convenient packaging, easy portability too.
Ingredients
Oats (45%), Margarine (Vegetable Oils [Palm*, Rapeseed], Water, Salt), Soluble Corn Fibre, Chicory Root Fibre, Demerara Sugar (Sugar, Cane Molasses), Golden Syrup, Lemon Curd (2%) (Sugar, Salted Butter [Milk], Lemon Juice, Pasteurised Free Range Egg Yolk, Pasteurised Free Range Whole Egg, Acidity Regulator: Citric Acid, Gelling Agent: Citrus Pectin, Lemon Oil), Yoghurt Drizzle (2%) (Sugar, Vegetable Fat [Palm*, Kernel, Shea], Yoghurt Powder [Milk], Sweet Whey Powder [Milk], Emulsifier: Sunflower Lecithin, Natural Flavour), Emulsifier: Sunflower Lecithin, Stabiliser: Acacia Gum, Natural Lemon Flavouring, Stabiliser: Xanthan Gum, *Contains certified sustainable Palm Oil .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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