Is Graze Sticky Toffee Oat Boosts Flapjack Snack 4x30G GERD Friendly?
Description
Sticky toffee flavor with a moist, chewy texture and occasional crunch; commonly eaten as a quick breakfast, midday snack, or on the go treat. Customers praise rich caramel like taste and convenience, while some note it can be overly sweet or vary in consistency between batches and portion size feedback.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citrus fibre
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sticky toffee flavor with a moist, chewy texture and occasional crunch; commonly eaten as a quick breakfast, midday snack, or on the go treat. Customers praise rich caramel like taste and convenience, while some note it can be overly sweet or vary in consistency between batches and portion size feedback.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Oats (43%), Chicory Root Fibre, Vegetable Oils (Rapeseed, Palm**), Black Treacle, Golden Syrup, Dried Chopped Dates (3.9%) (Dates, Rice Flour), Humectant: Glycerine, Demerara Sugar, Soluble Corn Fibre, Soya Flour, Palm Fat**, Potato Starch, Natural Flavouring, Natural Vanilla Flavouring, Emulsifier: Soya Lecithin, Sea Salt, Citrus Fibre, Stabiliser: Xanthan Gum, **Contains certified sustainable Palm Oil. www.rspo.org
Check Graze Sticky Toffee Oat Boosts Flapjack Snack 4x30G against your own diets in the app.
Take it with you
Scan to open Graze Sticky Toffee Oat Boosts Flapjack Snack 4x30G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Blueberry Lemon, Box
Kodiak Cakes Gluten Free Frontier Oat Flapjack & Waffle Mix - 18 Oz
Bobo's Oat Bars Original, 12 Pack of 3 oz Bars Gluten Free Whole Grain Rolled Oat Bar - Great Tasting Vegan On-The-Go Snack, Made in the USA
Dave's Killer Bread Organic Snack Bars Oat-Rageous Honey Almond
Kodiak Cakes Power Cakes Cinnamon Oat Flapjack And Waffle Mix - 20 Oz
Where to buy
Graze Sticky Toffee Oat Boosts Flapjack Snack 4x30G is available at 1 retailer
About this product
Snack · Bar