Is Graze Super Snackers Cereal Bars Kids Chocolate Dairy Free?

Ingredients

Oats (42%) (37% Rolled Oats, 5% Puffed Oats), Chicory Root Fibre, Margarine (Palm Oil**, Rapeseed Oil, Water, Salt), Golden Syrup, Liquid Sugar, Whole Milk Powder, Chocolate (2%) (Minimum Cocoa Solids 53%) (Cocoa Mass, Sugar, Cocoa Butter, Reduced Fat Cocoa Powder, Emulsifier: Soy Lecithin), Fat Reduced Cocoa Powder, Demerara Sugar, Emulsifier: Sunflower Lecithin, Natural Flavouring, Natural Vanilla Flavouring, Stabiliser: Xanthan Gum, Cane Molasses, **Graze contributes to the productions of certified sustainable Palm Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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