Is Graze SuperFood Oat Boosts Cocoa Orange Gluten Free?

Ingredients

Oats (44%), Margarine (vegetable Oils [palm**, Rapeseed], Water, Salt), Chicory Root Fibre, Demerara Sugar (sugar, Cane Molasses), Golden Syrup, Cacao Nibs (2.5%), Fat-reduced Cocoa Powder (2.5%), Emulsifier: Sunflower Lecithin, Stabiliser: Acacia Gum, Orange Oil, Stabiliser: Xanthan Gum, **contains Certified Sustainable Palm Oil. Contains Oats, Including Cereals Containing Gluten. All Our Food Is Packed In The Same Place So May Contain Eggs, Peanuts, Soya, Milk, Nuts, Mustard & Sesame Seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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