Is Great Catch Imitation Crab Meat - Leg Style Dairy Free?

Ingredients

Fish Protein (Pollock, Cod and/or Whiting), Water, Wheat Starch, Egg Whites, Sorbitol, Potato Starch, Sugar, Contains 2% or less of the following: Modified Potato Starch, Soybean Oil, Salt, Potassium Chloride, Natural and Artificial Crab Flavors (Pollock, Snow Crab, Maltodextrin, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate), Sodium Tripolyphosphate, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Tetrasodium Pyrophosphate, Paprika, Carmine, Color Added.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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