Is Great Gherkins Sweet Relish Low FODMAP?
Description
Sweet-tangy relish offers a pronounced sweet acidity and a firm, chunky, glossy texture that spreads easily. Commonly used on hot dogs, burgers, sandwiches, and mixed into salads or dips, reviewers cite consistent jar-to-jar texture, good spreadability, convenient packaging, and occasional notes about excessive sweetness and generally favorable value reported.
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Description
Sweet-tangy relish offers a pronounced sweet acidity and a firm, chunky, glossy texture that spreads easily. Commonly used on hot dogs, burgers, sandwiches, and mixed into salads or dips, reviewers cite consistent jar-to-jar texture, good spreadability, convenient packaging, and occasional notes about excessive sweetness and generally favorable value reported.
Ingredients
Cucumbers, Corn Syrup, High Fructose Corn Syrup, Vinegar, Salt, Water, Dehydrated Red Bell Peppers, Sodium Benzoate (preservative), alum, Xanthan Gum, Calcium Chloride (firming agent), Natural Flavors, Polysorbate 80, Turmeric (color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.