Is Great Grains Bakery Gourmet Hoagie Multigrain Buns, 6ct, 24 oz Low FODMAP?

Ingredients

Water, Enriched Unbleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Whole Wheat Flour, Wheat Gluten, Cane Sugar, Rye Meal, Grain Mix (Hard Red Wheat, White Wheat, Barley, Rye, Oats, Millet, Buckwheat And Flax Seeds), Flax Seeds, Oats, Non-gmo Canola, Non-gmo Soybean Oil, Salt, Sunflower Seeds, Yeast, Vinegar, Cultured Wheat Flour, Enzyme (Plant Based), Calcium Sulfate, Citric Acid & Ascorbic Acid (Vitamin C)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Great Grains Bakery Gourmet Hoagie Multigrain Buns, 6ct, 24 oz is available at 1 retailer

About this product

Grain · Roll