Is Great Grains Bakery Gourmet Hoagie Real Cheddar Cheese Buns, 6ct, 24 oz Dairy Free?

Ingredients

Enriched Unbleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Cheddar Cheese Cultured Milk, Salt, Enzymes, Annatto (Color), Potato Starch And Cellulose Powder (Added To Prevent Caking), Natamycin (Natural Mold Inhibitor), Wheat Gluten, Cane Sugar, Non-gmo Soybean Oil, Non-gmo Canola Oil, Yeast, Vinegar, Cultured Wheat Flour, Enzyme (Plant Based), Calcium Sulfate, Citric Acid &Ascorbic Acid (Vitamin C)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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