No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Is Great Grains Banana Nut Crunch Breakfast Cereal - 15.5oz - Post Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Description

This breakfast cereal delivers sweet, fruity notes and crispy clusters with a crunchy, hearty texture that holds up when served with liquid or used as a topping for other breakfast items; reviewers commonly cite consistent crunch and flavor, convenience for quick mornings, occasional variability in cluster size, and freshness concerns.

Ingredients

Whole Grain Wheat, Whole Grain Rolled Oats, Whole Grain Barley, Sugar, Brown Sugar, Walnuts, Rice Flour, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Dried Bananas, Corn Syrup, Wheat Flour, Malted Barley Flour, Salt, Whey (From Milk), Natural Flavor, Bht (Added To Preserve Freshness), Vitamins And Mineralsreduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D, Contains : Wheat, Walnut, Milk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.