Is Great Grains Selects Cereal Raisins, Dates and Pecans Breakfast Cereal - 16oz - Post Vegetarian?
Description
Crunchy clusters with chewy elements offer a mixed texture and balanced sweet-toasty flavor profile. Commonly eaten at breakfast, added to bowls or used as a topping, or consumed dry as a snack. Reviewers frequently cite consistent crunch, generous mix, occasional clumps, dependable packaging, and overall freshness across online review sites.
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Description
Crunchy clusters with chewy elements offer a mixed texture and balanced sweet-toasty flavor profile. Commonly eaten at breakfast, added to bowls or used as a topping, or consumed dry as a snack. Reviewers frequently cite consistent crunch, generous mix, occasional clumps, dependable packaging, and overall freshness across online review sites.
Ingredients
WHOLE GRAIN WHEAT, RAISINS, CANE SUGAR, WHOLE GRAIN ROLLED OATS, DATES, WHEAT FLOUR, MALTED BARLEY FLOUR, RICE FLOUR, PECANS, EXPELLER PRESSED CANOLA OIL, SALT, RICE SYRUP, MOLASSES, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS & MINERALS: REDUCED IRON, ZINC OXIDE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D3, VITAMIN B12. CONTAINS: WHEAT AND PECANS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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