Is Great Grains Cranberry Almond Crunch Breakfast Cereal - 14oz - Post Vegetarian?
Description
This breakfast cereal offers crunchy clusters, chewy fruit accents, and a balance of sweet and tart flavors; consumers commonly eat it with milk or yogurt or as a handheld snack. Customer reviews note satisfying crunch and flavorful contrast, while some mention inconsistent mix distribution, packaging issues and occasional minor breakage.
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Description
This breakfast cereal offers crunchy clusters, chewy fruit accents, and a balance of sweet and tart flavors; consumers commonly eat it with milk or yogurt or as a handheld snack. Customer reviews note satisfying crunch and flavorful contrast, while some mention inconsistent mix distribution, packaging issues and occasional minor breakage.
Ingredients
Whole Grain Wheat, Cane Sugar, Dried Cranberries (cranberries, sugar, glycerin, sunflower oil), Whole Grain Rolled Oats, Almonds, Rice, Expeller Pressed Canola Oil, Salt, Wheat Flour, Malted Barley Flour, Rice Syrup, Molasses, Citric Acid, Natural Flavor, BHT added to preserve freshness.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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