Is Great Grains Cranberry Almond Crunch Breakfast Cereal - 14oz - Post Vegan?
Description
This breakfast cereal offers crunchy clusters, chewy fruit accents, and a balance of sweet and tart flavors; consumers commonly eat it with milk or yogurt or as a handheld snack. Customer reviews note satisfying crunch and flavorful contrast, while some mention inconsistent mix distribution, packaging issues and occasional minor breakage.
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Description
This breakfast cereal offers crunchy clusters, chewy fruit accents, and a balance of sweet and tart flavors; consumers commonly eat it with milk or yogurt or as a handheld snack. Customer reviews note satisfying crunch and flavorful contrast, while some mention inconsistent mix distribution, packaging issues and occasional minor breakage.
Ingredients
Whole Grain Wheat, Cane Sugar, Dried Cranberries (cranberries, sugar, glycerin, sunflower oil), Whole Grain Rolled Oats, Almonds, Rice, Expeller Pressed Canola Oil, Salt, Wheat Flour, Malted Barley Flour, Rice Syrup, Molasses, Citric Acid, Natural Flavor, BHT added to preserve freshness.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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