Is Cascadian Farm Blueberry Almond Crunch Cereal Vegan?
Description
Sweet-tart and mildly toasted flavor complements a crunchy, cluster-filled texture. Commonly eaten in a breakfast bowl, as a topping, or as a dry snack. Reviewers commonly cite strong crunch and pleasing mouthfeel, occasional clumping, and varied sweetness preferences, noting it works well as a cereal base or topping for many.
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Description
Sweet-tart and mildly toasted flavor complements a crunchy, cluster-filled texture. Commonly eaten in a breakfast bowl, as a topping, or as a dry snack. Reviewers commonly cite strong crunch and pleasing mouthfeel, occasional clumping, and varied sweetness preferences, noting it works well as a cereal base or topping for many.
Ingredients
Whole Grain Wheat (organic), Rice (organic), Almonds (organic), Date Powder (organic), Whole Grain Oats (organic), Sunflower Oil (organic), Coconut Oil (organic), Dried Blueberries (organic), Sea Salt, Natural Flavor (organic), Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Contains Almond, Coconut And Wheat. May Contain Soy And Sesame Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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