Is Great Lakes Banana Chips, 12 oz Low FODMAP?

Description
Crunchy, sweet fruit chips offering a crisp, slightly dense texture; reviewers commonly note pronounced sweetness and consistent crunch, with occasional reports of oiliness and broken pieces. Often used as a standalone snack, in trail mixes, as a cereal or yogurt topping, or carried for portable snacking during travel or outings.

Description
Crunchy, sweet fruit chips offering a crisp, slightly dense texture; reviewers commonly note pronounced sweetness and consistent crunch, with occasional reports of oiliness and broken pieces. Often used as a standalone snack, in trail mixes, as a cereal or yogurt topping, or carried for portable snacking during travel or outings.
Ingredients
Banana, Coconut Oil, Sugar, Flavoring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


