Is Great Lakes Cheese Company, Cheddar Sharp Bar, 32 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cheddar cheese
cayenne pepper
black pepper
cultured organic milk

organic cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whole Rolled Oats, Local Honey, Grass-fed Non-gmo Butter, Sliced Almonds, Organic Unsweetened Coconut Chips, Organic Brown Sugar, Organic Pumpkin Seeds, Organic Cheddar Cheese (Cultured Organic Milk, Salt, Enzymes), Organic Non-fat Milk, Organic Whey, Lactic Acid, Black Pepper, Cayenne Pepper, Kosher Salt

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Where to buy

Great Lakes Cheese Company, Cheddar Sharp Bar, 32 Ounce is available at 3 retailers

Whole FoodsShopRiteThe Fresh Grocer

About this product

Snack · Bar

Flavor

SavoryNuttySpicyPeppery

Texture

ChewyCrunchy

Commonly used for

SnackingBreakfastOn The GoLunch