Is Great Lakes Cheese Company, Cheddar Sharp Bar, 32 Ounce Low FODMAP?

Ingredients

Organic Whole Rolled Oats, Local Honey, Grass-fed Non-gmo Butter, Sliced Almonds, Organic Unsweetened Coconut Chips, Organic Brown Sugar, Organic Pumpkin Seeds, Organic Cheddar Cheese (Cultured Organic Milk, Salt, Enzymes), Organic Non-fat Milk, Organic Whey, Lactic Acid, Black Pepper, Cayenne Pepper, Kosher Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Great Lakes Cheese Company, Cheddar Sharp Bar, 32 Ounce is available at 3 retailers

About this product

Snack · Bar