Is Great Lakes Gelatin Collagen Hydrolysate Low FODMAP?
Description
Unflavored, tasteless powder that dissolves into hot or cold liquids, producing a smooth silky mouthfeel when dissolved. Commonly stirred or blended into coffee, smoothies, soups, baked goods, yogurt, and oatmeal. Reviews note easy mixing and minimal flavor impact, though some report occasional clumping, mild graininess, or aftertaste in cold preparations.
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Description
Unflavored, tasteless powder that dissolves into hot or cold liquids, producing a smooth silky mouthfeel when dissolved. Commonly stirred or blended into coffee, smoothies, soups, baked goods, yogurt, and oatmeal. Reviews note easy mixing and minimal flavor impact, though some report occasional clumping, mild graininess, or aftertaste in cold preparations.
Ingredients
Hydrolyzed Collagen.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.