Is Great Temptations Gluten Free Orange & Poppy Seed Muffins 4 pack Gluten Free?

Ingredients

Sugar, Gluten Free Flour (Maize Starch, Maize Starch (1422), Rice Flour, Raising Agents (450, 500), Soy Flour.), Egg, Water, Canola Oil, Vegetable Fat (Vegetable Fats, Emulsifiers (477, 471 (Soy), Antioxidant (307)), Glycerine, Whey Protein (Milk), Dextrose, Poppy Seed, Orange Pieces ((Fruit Concentrate (Orange, Apple, Peach, Apricot), Invert Sugar, Glycerine, Food Acid (330), Acidity Regulator (300), Dextrose, Vegetable Fibre, Vegetable Gums (440, 460), Natural Colour (160c), Natural Flavour)), Raising Agents (450, 500, 170), Glucose (Maize), Salt, Emulsifiers (471 Soy, 475), Humectant (420), Vegetable Gum (412), Natural Flavours, Xanthan Gum (415), Food Acid (330), Preservative (202), Colour (160b).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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