Is Great To Go Garden Salad With Chicken Low FODMAP?

Ingredients

LETTUCE BLEND (ROMAINE, RED BLEND (RED BUTTER LETTUCE, FRISEE GREEN LEAF), CHICKEN BREAST BONELESS SKINLESS CHICKEN BREAST WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE, BLACK PEPPER), DRESSING (SOYBEAN OIL, CULTURED BUTTERMILK, WATER, MALTODEXTRIN, DISTILLED VINEGAR, EGG YOLK, CONTAINS <2% OF SALT, SUGAR, DRIED GARLIC, BUTTERMILK SOLIDS, LACTIC ACID, SPICE, XANTHAN GUM, DRIED ONION, CORN STARCH, MUSTARD SEED, GUAR GUM, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), CUCUMBER, EGG, CARROT, CROUTONS (ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, VIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID (PRESERVATIVES)), WHEY, SALT, YEAST, SUGAR, 2% OR LESS OF DEHYDRATED PARSLEY, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, ANNATTO (COLOR), EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), ENZYMES, ASCORBIC ACID)), TOMATO, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH, POWDERED CELLULOSE (ANTI-CAKING)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Pouch