Is Great Value 100% Whole Grain Quick Oats, 18 oz Vegetarian?

Description
Mild toasted-oat flavor with a quick-cooking, fine texture that yields a smooth, creamy porridge; reviewers note fast preparation and consistent results. Commonly used for breakfast oatmeal, baking, smoothies, pancakes, and as a thickener. Customers cite good value, convenience, and occasional concern about a slightly mushy finish in certain batches occasionally.

Description
Mild toasted-oat flavor with a quick-cooking, fine texture that yields a smooth, creamy porridge; reviewers note fast preparation and consistent results. Commonly used for breakfast oatmeal, baking, smoothies, pancakes, and as a thickener. Customers cite good value, convenience, and occasional concern about a slightly mushy finish in certain batches occasionally.
Ingredients
Whole Grain Rolled Oats
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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