Is Great Value 100% Whole Wheat Tortillas Vegetarian?
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Ingredients
Whole Grain Whole Wheat Flour Including The Germ, Water, Canola And/or Soybean Oil, Vegetable Mono- And Diglycerides, Sugars (sugar, Fancy And/or Blackstrap Molasses), Salt, Potassium Sorbate, Sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Sodium Propionate, Fumaric Acid, Calcium Acid Pyrophosphate, Sodium Stearoyl-2-lactylate, Monocalcium Phosphate, Vegetable Monoglycerides, Cellulose Gum, Maltodextrin, Guar Gum, Carrageenan, Calcium Peroxide*, Hydrogenated Cottonseed Oil*. *ingredients May Vary. Contains: Wheat. May Contain: Sesame, Soy, Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.